When the hot heat burns into your soul and body
Where breathing is labored
When your skin feels on fire
Imagine that you are standing in a river
With cool water running over your feet
The bottom is sandy and smooth
Like satin
It is soothing to the touch
It is calming
Imagine a cool breeze
Gently blowing across your face like butterfly kisses
Your skin feels cool
Your breathing eases
Imagine the scent of pine trees in the air
Nature’s perfume
You are in another place
It is magic
