Sometimes we just need quiet
A time to be still
To stop the chaos
Of life
To listen to the nothing
It calms the mind and spirit
Allows us to refocus later
The world is so busy
Fast moving
Never stopping
Noisy
Sometimes it’s hard to keep up
Stillness can reset us to a better place
It can enhance creativity
Allow the mind to wander
Aimlessly
Slow down the body
Lift up the mood
Sharpen the mind
Go to a higher place
Let’s look for
Quiet times
