As the sun goes down for the night, clear your mind
As the sun goes down and the heat calms down, look up towards the moon
Notice its white glimmer
Feast upon the beauty of it
As the sun goes down and the world slows down, slow your heart
Think about the good things you have
Think about how precious life is
As you get ready to rest for the night, let your body relax and carry you off to sleep
And as you wake for the next day, smile for a chance at a new start
Treasure each moment and every second as they are a gift